Insanity totally kicked my butt, but I finished. Some days I just wanted to give in so bad! It was tough, the warm up in it self is a total workout. Everyday I was drenched in sweat. I was a bunch of flab before I started this 2 months ago, but now I actually have some abs and I can scare Dan with my biceps! (I am not the hulk, I still have some junk in my trunk, and other places as well, but it has been significantly been reduced) I am so good at starting something and never finishing that it feels good to say I completed it! Not to mention the couple of pounds that I shed! My sister in Utah, Keen did the program with me and she looks like a machine now! It helped to have someone keep me on my toes. I am very afraid that if I don't keep doing the program on a consistent basis I will lose those muscles I worked so hard for. But I need to start running. The weather here is perfect for a morning run and to be outside is so refreshing! I signed up for a 1/2 marathon in Ogden this spring and would really like to beat my last time. I went running yesterday and about died! I have a lot of training to do. Any one need a running buddy?....
Thursday, November 18, 2010
Monday, November 15, 2010
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